Chris Helwig
09-07-2006, 09:06 AM
Weekend rides will be as follows:
Saturday 9am from the Missing Link. 2.5-3 hrs. 6 sprints, sprints must be started within 400 meters of the finish. Remainder of ride in Z2.
Sunday 9am from Missing Link 2.5-3 hrs. 2xZ5 MAP ladders as follows:
1 min Z5
2 min Z2
1.5 min Z5
2 min Z2
2 min Z5
2 min Z2
1.5 min Z5
2 min Z2
1 min Z5
Remainder of ride in Z2. Paul Choquette will run the rides from Missing Link on the weekend.
Saturday 9am from the Missing Link. 2.5-3 hrs. 6 sprints, sprints must be started within 400 meters of the finish. Remainder of ride in Z2.
Sunday 9am from Missing Link 2.5-3 hrs. 2xZ5 MAP ladders as follows:
1 min Z5
2 min Z2
1.5 min Z5
2 min Z2
2 min Z5
2 min Z2
1.5 min Z5
2 min Z2
1 min Z5
Remainder of ride in Z2. Paul Choquette will run the rides from Missing Link on the weekend.