Weekend Rides Sept 16/17

[Chris Helwig]

Weekend Rides will be as follows:

Saturday 9am from my place. 6 sprints with no limitors on when they can be started. Remainder of ride in Z2. 2.5-3 hrs riding time. *note I am turning short and only doing around 2 hrs.

Sunday 9am from Missing Link. 2.5-3hrs. Fartlek Z4 training led by Paul Choquette. Fartlek is sweedish for speedplay. It is unstructured intensity meant to be more relaxed and enjoyable. Paul will lead a number of hard efforts in a fun and motivating way.

[Wanna B]

Don't know if this applies to rides only or to leadership in general - but I'm apparently expected to "lead a number of hard efforts in a fun and motivating way". My experience however has generally been that being "in-charge" only opens the door to all the bitching and whinning of the peanut gallery.

Be interesting to see which way it goes and hope to see a big group.

[the Superstar]

You're all going down. Hard.

[Wanna B]

Sunday was a beautiful day for a Fart-Lick ride. Too bad none of you plugs got your sorry ar$$e$ out of bed for the ride. Anybody who was involved with the O'Cup at Kelso if of course off the hook, that doesn't excuse a whole bunch of others though.

Thankfully my reliable training partners me, myself, and I were able to make it out...:p

[JaJa]

I wish I had one training partner to ride with! The weather was not quite prime as I rode through a freakin snow storm. My welcome to "winter" riding in the Rockies.

JaJa