Chris Helwig
10-04-2006, 10:55 PM
Weekend Rides will be as follows:
Saturday 9am from my place. 2-3 hrs 6 sprints with no limit on starting point. Remainder of ride in Z2.
Sunday there will not be a team road ride, but there will be a cross bike/MTB bike ride. Leaves my place at 9:30 am approx. 2.5 hr ride with some Z4 efforts and work on mounts, dismounts and run ups.
Saturday 9am from my place. 2-3 hrs 6 sprints with no limit on starting point. Remainder of ride in Z2.
Sunday there will not be a team road ride, but there will be a cross bike/MTB bike ride. Leaves my place at 9:30 am approx. 2.5 hr ride with some Z4 efforts and work on mounts, dismounts and run ups.