Healthy Weight Challenge: Oct 6

[226.2]

68 kg, 150 lb same as last week to my scale's resolution (though I had pre-workout meal before weigh-in, brain was slow at 530 AM).

[Chris Helwig]

196lbs today. That is 2 lbs down from when I started this challenge and about 8 lbs down from what I was before the previous challenge. Goal is 188 lbs, so progress is pretty good. Been eating very minimal treats and just plain eating a bit less.

[Rob A]

On vacation last week so I'm still at 211lbs

[stormin_30]

I’m up 1 pound from last week… that’s down 4 in total.

I’ve been feeling tired all week and the work outs have suffered as a result. I’ll keep this weekends the turkey dinners in check by doing plenty of 10 speedin’. I’ll get back on track next week.

Norm

[Wheels]

I'm going the wrong way! 174.6 Lbs. At this rate I'll be 195 by Christmas. ouch!!!!

[rhonda70]

Hi, I am at 148 this week. No panic up 2 lbs.
Just leaving for Turkey in a few min. should be up even more by 6ish:D

Should be lighter by next weight in.

[JaJa]

I sit here in my own little world out in the Rocky mountians, and live my life through this forum. Now I am simply providing some advice. As a former champion of a Coach Chris weight loss challenge, you people are missing a very important fact. YOU NEED TO LOSE WEIGHT. See gaining weight is really a bad idea. Just my two cents worth, and no I have nothing better to do at 11:30PM then write this note.

JaJa

:D