Healthy Weight Challenge: Nov 3

[226.2]

152.5, see log on this (?)

[stormin_30]

Up one pound this week... I had a few binge eating episodes. I've done a decent amount of riding this week but I just can't seem to get motivated to eat less.

My total weight loss to date is 5 pounds.

Norm

[Chris Helwig]

Still 196 lbs, down 2 lbs from the start. Not bad considering the problems I had with mini chocolate bars on Halloween. I am going to tighten up the nutrition and try to come in down a bit next week.

[Wheels]

171.2 down .8 from last week and up 1.2 from the start. Mini chocolate bars are freakin torture!

[JaJa]

People lets get serious about this! Maybe I should have entered after all. Even at my current 133, I could have dropped 5 pounds easy. Get focused.

JaJa

[Throopenator]

Jaja its easy to say you've dropped 5 pounds when you live in Butt#$!% Albera! Nobody is there to monitor you but the bears! As you are so confident and wise with the knowledge of dropping weight, lets hear your million dollar secret! I could sure use it after taking a month of the bike...

[Throopenator]

Jaja its easy to say you've dropped 5 pounds when you live in Butt#$!% Alberta! Nobody is there to monitor you but the bears! As you are so confident and wise with the knowledge of dropping weight, lets hear your million dollar secret! I could sure use it after taking a month of the bike...

[JaJa]

Well the bears don't even care about me as I am too small. When I won the last one, it was watching what I eat and morning running. Also I ride in the states almost each week, so the roads are good and the mountains high. When you live in butt*&%#$ Alberta there is nothing to do, so I ride 18 to 20 hours per week.

JaJa

[Rob A]

All of the Halloween candies did not help this week still at 209.