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226.2
11-17-2006, 09:06 AM
150 lb, see log for details.
Rob A
11-17-2006, 09:18 AM
Still 209 no changes
Chris Helwig
11-17-2006, 11:16 AM
195 lbs, down 1lb from last week and 3lbs from the start. Did some calorie counting this week. Very effective, but it is time consuming. Will do some more calorie counting for next week's weigh in.
rhonda70
11-17-2006, 02:08 PM
Hi,
been off sick for a while. Weight has been up and down for the last few weeks. Glad to say that I am back to 148.
Just doing the whole foods thing, pilates and riding the rollers.

Still not feeling %100 percent. Hope to be back on track soon.