Healthy Weight Challenge: Dec 1

[226.2]

149 lb before swim

[Rob A]

Back to 209, Fall is a hard time of year for this challenge.

Rob

[Wheels]

I'm up again:confused:
173.2

Must be the weight training;) :D :eek:

[Chris Helwig]

Up this week, 198 lbs. Combination of bad weather and not riding since Wednesday, Janice getting her new oven and doing too much baking and potentially 3x per week of weight training. At any rate I need to tighten up and get back on track.

[stormin_30]

I'm holding steady at -6 pounds. I've got in some decent volume on the bike this week and that has gone a long way in keeping the weight gain at bay.

When is this contest over?

Norm

[tfernandez]

Weight holding steady at 176-177lbs, down from 189lbs. My training level has reduced due to colds. I'm little concerned about my wife's baking. Those peanut butter balls are deadly??