Healthy Weight Challenge - Feb 2

[Scott]

Start - 184
Jan12 - 182
Jan19 - 181
Jan26 - 180
Feb02 -176
Goal - 176 (Mar16)

Sick the last two days - today's weight is not statistically significant.

[226.2]

153.0, late training session/meal weight at 5 AM

[tfernandez]

Start- 177
Today 171.6
I'm melting!!!!! Slowly that is...

[monty]

Start - 157
Today - 157.5 (ouch!)
Goal - 154

I'm spinning my wheels, but going nowhere.

[JaJa]

An excellent week of eating like a bird and huge mileage, got in a 192km ride in last Sunday.

Morning weight 135.

Total loss now 5 pounds.

[the Superstar]

Start 144.2
Jan 12 141.6
Jan 19 141.6
Jan 26 140.0
Feb 2 141.8
Goal 135.0

[Chris Helwig]

No access to a scales this week, but it will be interesting to see what I weigh in at after training camp with Palmer. Training camp is funny, you ride 3.5-4 hrs per day, but you are ALWAYS hungry. I tried my best to keep things in Check while in Clermont, next week will tell the story.

Chris

[Graydon]

Jan 05: 179.0
Jan 12: 174.6
Jan 19: 174.2
Jan 25: 172.6
Feb 02: 169.0
net: -5.6%

Admittedly, possibly a little dehydrated this morning when I weighed myself, but even if it's a full pound lower than it should, I am confident the loss is real. Even after 5-hour rides in the hot summer, I never was under 170 by the end.

[Townzeene]

Starting weight= 176
Feb 02= 172
No real change from last week, but probably ate a little to much this past week, portion control will help for next weeks weigh in

[Ted Velikonja]

Start 168
Today 165.5
Goal 163.4

[OhSoFast]

162 start
155.5 lbs this morning 4% drop so far
150 goal

I was a little surprised that I dropped anything. After two rides in the past week and a half, and not having slept in two days, I hardly thought any weight loss would be accomplished. With a few exams left next week I'll be ramping up the riding to prepare for South Carolina which should help burn a little more poundage. Five weeks to drop 5.5 pounds should be very close to doable.

OSF

[Rob A]

Start 212
Jan 12 - 211
Jan 19 - 211
Jan 26 - 210
Feb 02 - 209
Feeling not to bad considering I have had a torn calf for most of this challenge.

[Wheels]

Start - 171.4
Jan12 - 170.6
Jan19 -168
Jan26 -168.4
Feb02 -166.8
goal- 166

[The Duke]

Sorry for the late post - I've been away for the last 3 days. Unfortunately all the rich food didn't help with the weight loss...

Start weight - 181
Today's weight - 174

Cheers,

Sean

[Chris Helwig]

Start Weight 199.2
Current 193.5 lbs

Happy with a 1.5 lb drop over training camp and progress thus far. Goal 188 by Good Friday.

Chris