Healthy Weight Challenge - Mar. 9, 2007

[the Superstar]

Start 144.2
Jan 12 141.6
Jan 19 141.6
Jan 26 140.0
Feb 2 141.8
Feb 9 141.4
Feb 16 141.2
Feb 23 141.4
Mar 2 140.8
Mar 9 139.6

Goal 135.0

[Wheels]

Start - 171.4
Jan12 - 170.6
Jan19 -168
Jan26 -168.4
Feb02 -166.8
Feb09 -169.2
Feb16 -169
Feb23 -168.2
Mar 2 - 168
Mar 9- 166.6

Goal -166

[monty]

Start - 157
Today - 155.5
Goal - 154

Loss - 1%

Although I didn't reach my goal, I'm satisfied with the progress for this time of year, especially considering the lack of outdoor riding opportunities over the past couple of months.

[The Duke]

Start weight- 181
Today's Weight - 170.6
Percentage lost: 5.75%

Sean

[Graydon]

Jan 05: 179.0
Jan 12: 174.6
Jan 19: 174.2
Jan 25: 172.6
Feb 02: 169.0
Feb 09: 170.2
Feb 16: 170.0
Feb 23: 169.8
Mar 02: 169.6
Mar 09: 168.6
net: -5.8% (-10.4lbs)

[Chris Helwig]

Start 198.2
Finish 191.8
Loss 6.4 llbs = 3.23 %

Happy with those results. Goal is to be 188 lbs by the start of race season.

[tfernandez]

Start 177
Today- 173.6

My weight as of March 7 2006 was 196, so I am very happy with my overall progess.

[226.2]

151.4 at 5 AM, which will be 4 AM on Monday.

[Townzeene]

Start- 176
Today- 170

Hey at least I didn't go up!

[Chuck Norris]

Start - 182
Finish - 177
Goal - 174

Probably would have hit my target if it weren't for all the travelling around. Despite that, I'm pretty pleased with actual weight loss rather than my typical weight gain over the cold months. Looking forward to getting popped on big hills in a couple of weeks too.

[Chuck Norris]

Start - 182
Finish - 177
Goal - 174

Probably would have hit my target if it weren't for all the travelling around. Despite that, I'm pretty pleased with actual weight loss rather than my typical weight gain over the cold months. Looking forward to getting popped on big hills in a couple of weeks too. Congratulations to all.

[OhSoFast]

After a week of coffee fueled middle of the night study sessions I dropped about half a pound from last week. That puts me down at 152.5, from a starting weight of 162. I am quite pleased with the result, though I feel I may be at an advantage having put most of the weight on over the final exam period/holidays in November December.

Losing the weight was fairly easy with some simple diet and lifestyle changes. To continue with a trend of dropping ~1 pound a week for most of the challenge was good for me, especially through two tough test blocks. When I was getting more sleep it was much easier to lose weight because I was not trying to conjure some late night energy from food instead of sleep. Sooo

Jan 05: 162.0
Jan 12: 160.0
Jan 19: 159.0
Jan 26: 156.0
Feb 02: 155.5
Feb 09: 154.0
Feb 16: 153.0
Feb 23: south carolina no weigh-in
Mar 02: 153.0
Mar 09: 152.5
net: -9.5 (5.9%)

[JaJa]

Begin 140

Mar 9 132.5

Goal 130

Loss 7.5 or 5.66%

Bring on the mountians...

[Ted Velikonja]

Start 168
Today 165
Goal 163.4

[Rob A]

Start 212
Jan 12 - 211
Jan 19 - 211
Jan 26 - 210
Feb 02 - 209
Feb 09 - 208.5
Feb 16 - 208
Feb 23 - 207.5
Mar 02 - 208
Mar 09 - 208
Rob