Chris Helwig
07-12-2006, 02:38 PM
Weekend Rides will be as follows:
Saturday 9am from my place. 6 sprints, no restrictions on starting point. Remainder of ride in fairly strict Z2. Total ride time 2-3 hrs depending on where you turn off.
Sunday 9am from Missing Link. 4x North Street 6x Griffith Street Climbs. Total ride time 2-3 hours depening if you do bonus after climbing intervals. Paul Choquette will be leading this ride.
Saturday 9am from my place. 6 sprints, no restrictions on starting point. Remainder of ride in fairly strict Z2. Total ride time 2-3 hrs depending on where you turn off.
Sunday 9am from Missing Link. 4x North Street 6x Griffith Street Climbs. Total ride time 2-3 hours depening if you do bonus after climbing intervals. Paul Choquette will be leading this ride.