Healthy Weight Challenge: Oct 19

[226.2]

149.4, so healthier than last week, but still challenged.

[Chris Helwig]

Still the same as last week, which is up slightly from the start. Have been eating pretty clean but total hours on the bike are down. Likely gaining some muscle with quite a bit of strength work. Will try and jump on the impedence body fat scales at the gym today and see what they say.

[Chris Helwig]

Went on the impedence scales at the fitness forum today. Body fat is down slightly, good news is I am down 5 lbs from August 30 which was my last test. Goal is another 12 lbs by March South Carolina Camp.

[Wheels]

175 Lbs down a little.....very niiiiice!

[mann83]

165 lbs, same as last week. Busy week with little riding. Eating alright, but needs improvement.