Coach Chris

CoachChris.ca was founded by Chris Helwig in 2001. Chris played many different sports in high school and only dabbled in a couple high school bike races.  After high school Chris needed a competitive outlet and thought he would give bike racing a try. Chris rode with his local club, but designed his own training programs with what he was learning during his Honours Bachelor of Physical and Health Education and all the training studies and books he could get his hands on. 

With the knowledge he aquired he managed to attain Senior Elite racing status.  Chris is now an NCCP performance Coach and applies all the knowledge he has built up over 25 years of Coaching and over 30 years of racing experience to provide coaching and programs that blend the latest science with the somewhat lost art of personal coaching getting to know each of his athletes and helping them achieve or exceed their goals.