Coaching provides athletes with busy schedules who struggle to find the right balance between training, work and life.  Coaching will help you increase your power and fitness and ride faster than you ever thought possible!

Coach Chris will objectively plan and analyze your training to make sure you are making the most of your workouts and take the guess work out of training.  I also use my knowledge and expertise to offer a fresh perspective on your training.

No goal is too big or too small.  Whatever your goal is, Chris will be there every step of the way to inspire, you, motivate you and keep you accountable.

Coach Chris offers 3 levels of Coaching for road cyclists. All packages include a custom training plan based on your fitness level, your goals, your history of physical activity  and fits around your busy lifestyle.  All levels also include a premium Training Peaks account.  The differences between the levels is how often you want your program adjusted, how often you want your training files analyzed and how much communication you want with your coach.

Here are the 3 levels of Coaching offered by Coach Chris:

Bronze Coaching

Best suited for athletes that want a professional custom program but require less feedback.
Investment of $109 + hst per month
3 month minimum commitment at start.
Custom Training Peaks plan
Premium Training Peaks account
Custom strength program if desired
Program adjustments once per month
File analysis only for training zones adjustments
Up to 4 emails/text communication per month

Silver Coaching

The most popular package.  Ideal for athletes wanting regular interaction and analysis of training.
Investment of $159 + hst per month
3 month minimum commitment at start.
Custom Training Peaks Plan
Premium Training Peaks account
Custom strength program if desired
Program adjustments twice per month
Detailed file analysis 3-4 times per week
Up to 2 weekly emails/texts
Monthly phone call – athlete initiated

Gold Coaching

Our premium package.  For athletes looking for frequent communication, analysis of training and program adjustments
Investment of $249 + hst per month
3 month minimum commitment at start
Custom Training Peaks program
Custom strength program if desired
Premium Training Peaks account
Unlimited program adjustments
Unlimited email and text communication
Weekly call – athlete initiated