Personal Training

One on One Training in a Private Setting

Coach Chris offers One on One Personal Training in a Private Setting. Chris has been Personal Training with a variety of clientele since 1997.

Coach Chris can help with a variety of goals from Weight loss, to injury rehab or just feeling stronger and having more energy. With Chris’ education and experience as a personal trainer and kinesiologist he can help you achieve all your health and fitness goals with a completely personalized program.


Personal Training Testimonial

"After a very serious knee injury, I needed a trainer who would help me recover lost strength, mobility and flexibility. Chris put together a personalized program and a year later, I’m stronger than I have ever been, my knee is doing better than my surgeon dreamed possible, and I plan to keep training with Chris for the indefinite future. He won’t scream at you, he won’t push you way past your limits… you’ll simply continually improve!!

Thanks Chris!

Leslie Geukers

one on one personal training